Dumbbell Workout Journal: 13 Week Fitness Planner

Track your progress and smash your fitness goals with this handy 13 week planner

Product Price

$39.89

Product Review Score

4.07 out of 5 stars

259 reviews

Product Summary

The Dumbbell Workout Journal is your go-to fitness planner for tracking progress over 13 weeks. It's designed to help you stay organized, set goals, and crush your workouts with ease.

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Additional Product Details

  • 13-week fitness planner designed specifically for dumbbell workouts
  • Easy tracking for weight and reps – no more guesswork
  • Combines the benefits of a personal trainer and a workout log
  • Includes 65 pre-planned workouts
  • Each workout focuses on two main muscle groups
  • Four exercises per muscle group to jot down in your fitness log
  • Perfect for everyone, from beginners to experienced lifters
  • Workouts take around 45 minutes, great for a solid session
  • Clear guidelines for sets and reps with pyramid style workouts
  • Helps keep you accountable and motivated on your fitness journey

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